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PEER SUPPORT PROGRAMS

We are a community of peers experiencing mental health and/or substance use challenges. No referral is required. Our services are free. We support people of age 16+

Therapy

PEER SUPPORT GROUPS

We offer a number of Peer Support Groups you can join online or in-person:

 

African Caribbean Black, Community Transitions, Hearing Voices and Parallel Realities, Peer Support, Rainbow Peers, and Recovery Squared.

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Image by Warren

PEER SUPPORT TRAINING

Have you experienced challenges with your mental health or substance use health and you are now on the road to wellness? 

 

Would you like to learn how to support a person currently journeying through the recovery, or to volunteer in the Peer 2 Peer Wellness program? 

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Virtual Lounge.jpg

THIRD FLOOR LOUNGE

Our Third Floor Lounge is now open six days a week.

 

Tue, Thu, Fri & Sun: 12 – 4 PM

Mon & Wed: 12-7 PM

 

Woman in Nature

WELLNESS WORKSHOPS

WRAP® (Wellness Recovery Action Plan): 8-week, in person, personalized wellness and recovery system born out of and rooted in the principle of self-determination.​

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Pathways to Recovery: 12-week, in person process of exploring your own recovery journey while creating a long-range vision for your life.

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Group therapy

FACILITATION TRAINING

Are you interested in facilitating one of our Peer Support Groups and/or Wellness Workshops? 

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PSO Wellness Workshops include WRAP, Family WRAP, and Pathways to Recovery.

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Girl Time

PEER 2 PEER WELLNESS PROGRAM

Would you like to have a trained Peer Supporter accompany you in your after-hospitalization recovery? 

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Would you consider using your experience with mental health/substance use challenges to help someone’s recovery?

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Partying with Friends

FUN ACTIVITIES

We offer the following online fun activities: Craft and Chat, Games and TriviaVirtual Lounge, and Walking Groups.

 

We also offer Creative Expressions in person.  â€‹â€‹

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