PEER SUPPORT PROGRAMS
We are a community of peers experiencing mental health and/or substance use challenges. No referral is required. Our services are free. We support people of age 16+
PEER SUPPORT GROUPS
We offer a number of Peer Support Groups you can join online or in-person:
African Caribbean Black, Community Transitions, Hearing Voices and Parallel Realities, Peer Support, Rainbow Peers, and Recovery Squared.
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PEER SUPPORT TRAINING
Have you experienced challenges with your mental health or substance use health and you are now on the road to wellness?
Would you like to learn how to support a person currently journeying through the recovery, or to volunteer in the Peer 2 Peer Wellness program?
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THIRD FLOOR LOUNGE
Our Third Floor Lounge is now open six days a week.
Tue, Thu, Fri & Sun: 12 – 4 PM
Mon & Wed: 12-7 PM
WELLNESS WORKSHOPS
WRAP® (Wellness Recovery Action Plan): 8-week, in person, personalized wellness and recovery system born out of and rooted in the principle of self-determination.​
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Pathways to Recovery: 12-week, in person process of exploring your own recovery journey while creating a long-range vision for your life.
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FACILITATION TRAINING
Are you interested in facilitating one of our Peer Support Groups and/or Wellness Workshops?
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PSO Wellness Workshops include WRAP, Family WRAP, and Pathways to Recovery.
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PEER 2 PEER WELLNESS PROGRAM
Would you like to have a trained Peer Supporter accompany you in your after-hospitalization recovery?
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Would you consider using your experience with mental health/substance use challenges to help someone’s recovery?
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FUN ACTIVITIES
We offer the following online fun activities: Craft and Chat, Games and Trivia, Virtual Lounge, and Walking Groups.
We also offer Creative Expressions in person. ​​
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