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FAMILY WRAP®
This eight-week Family Wellness Recovery Action Plan workshop is designed for caregivers and supporters of people with mental health and/or substance use challenges (age of person supported 16+).
Together, we will create both Individual and Family Wellness Recovery Action Plans.
When: Jan 15 - Mar 5, 2025.
Registration already started.
Time: 6:00 - 8:30 PM
Where: The Bronson Centre, 211 Bronson Ave. Rm. 212, Ottawa, K1R 6H5. Free parking.
Cost: Free. No referral required. Please register below*
Workshop Outline: ​
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​Introduction to Wellness Recovery Action Plan (WRAP®) and Family WRAP®
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The Five Key Concepts of Recovery​​
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Wellness Toolbox and Daily Maintenance Plan​
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​Stressors and Action Plan
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Early Warning Signs and Action Plan
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When Things are Breaking Down and Action Plan​
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Crisis and Post Crisis Planning
Questions? Email the facilitator at
beataz@pso-ottawa.ca
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