FAMILY PEER SUPPORT PROGRAMS
We support family and friends of people experiencing mental health and/or substance use challenges. No referral is required. Our services are free. Person supported must be 16+.
FAMILY PEER SUPPORT GROUP
For friends and family of people experiencing mental health and/or substance use challenges.
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MONDAYS 6:30 - 8:30 PM
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This group runs on Zoom or in Person.
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Family Support Group Calendar for 2024
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ONE-ON-ONE FAMILY PEER SUPPORT
Please email us or leave a phone message if you wish to speak with a Family Peer Support Worker. We can meet over the phone, in person or on Zoom.
Here is the contact info: Beata Z. beataz@pso-ottawa.ca, 613-567-4379 ext. 123 or Sean D. seand@pso-ottawa.ca, 613-567-4379 ext. 221
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Thank you
FAMILY WELLNESS RECOVERY ACTION PLAN (FAMILY WRAP®)
This workshop is designed for caregivers and supporters of people with mental health and/or substance use challenges.
Together we create a solid self-care plan to look after our own, and to contribute to our family’s wellness.
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Dates: Jan 15 - Mar 5, 2025, in person.
FAMILY SUPPORT eNEWSLETTER
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Would you like to be the first to know what's happening in the mental health/substance use caregivers' community in Ottawa and the region?
This quarterly Family Support eNewsletter includes community resources, workshops, events, and other information related to the caregivers' experience, as well as wellness tips, inspiration, and more.
FAMILY DIALOGUE ABOUT COMMUNICATION
This online workshop is designed for family members and friends of people with mental health and/or substance use challenges.
Participants practice communication strategies by using role plays based on real life scenarios.
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Dates: Apr 2 - May 21, 2025, on Zoom.