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FAMILY PEER SUPPORT PROGRAMS

 

We support family and friends of people experiencing mental health and/or substance use challenges. No referral is required. Our services are free. Person supported must be 16+. 

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Support Group

FAMILY PEER SUPPORT GROUP
 

For friends and family of people experiencing mental health and/or substance use challenges. 

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MONDAYS 6:30 - 8:30 PM

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This group runs on Zoom or in Person.

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Family Support Group Calendar for 2024

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Image by Priscilla Du Preez 🇨🇦

ONE-ON-ONE FAMILY PEER SUPPORT

Please reach out to one of us if you wish to speak with a family peer support worker. 

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Miranda:

mirandae@pso-ottawa.ca

613-567-4379 ext. 125 or Beata: 

beataz@pso-ottawa.ca

613-567-4379 ext. 123 or Sean: 

seand@pso-ottawa.ca

613-567-4379 ext. 221​

Thank you

Support Group

FAMILY WELLNESS RECOVERY ACTION PLAN (FAMILY WRAP®)

This workshop is designed for caregivers and supporters of people with mental health and/or substance use challenges.

 

Together we create a solid self-care plan to look after our own, and to contribute to our family’s wellness.

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Dates: Jan 15 - Mar 5, 2025, in person.

Ready to Get Published

FAMILY SUPPORT eNEWSLETTER

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Would you like to know what's happening in the mental health and substance use caregivers' community in Ottawa and the region?

 

This quarterly Family Support eNewsletter includes community resources, workshops, events, and other information related to the caregivers' experience, as well as wellness tips, inspiration, and more.

Butterflies

FAMILY DIALOGUE ABOUT COMMUNICATION 

This online workshop is designed for family members and friends of people with mental health and/or substance use challenges.

 

Participants practice communication strategies by using role plays based on real life scenarios.

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Dates: Apr 2 - May 21, 2025, on Zoom.

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